Hah, just as I posted the page loaded.
I am getting 0.69 to 0.73 Mbps on the "Up to 24 Mbps Speed Test" and the following on the diagnostics:
Best Effort Test:
Download Speed 478 Kbps
7.15 Mbps Max Achievable Speed
Download speed achieved during the test was - 478 Kbps
For your connection, the acceptable range of speeds is 2 Mbps - 7.15 Mbps.
IP Profile for your line is - 4.96 Mbps
2. Upstream Test:
Upload Speed 680 Kbps
832 Kbps Max Achievable Speed
Upload speed achieved during the test was - 680Kbps
Upstream Rate IP profile on your line is - 832 Kbps