Well, take a deep breath!
There is something badly wrong with those figures. We need to see if we can sort those out before you do anything about migrating.
The main determinant of your connection speed is the attenuation, which generally corresponds to the line length from you to the exchange.
On 52dB I would expect between 4Mbps and 6Mbps. On ADSL Max which you are on, with a very similar attenuation, I got over 6Mbps.
Part of the reason is the very high noise margin. Normally it would be around 6dB, and if yours was at that sort of level you could be getting 3Mbps or more.
The trouble is that something has caused the high noise margin. In a way it is a symptom rather than an immediate cause of the low speed.
There are possibly several things we need to look at

. It will almost certainly be worth-while.
Just for starters your Sky box is a possible source of big trouble.
What I'd like you to do first is download
RouterStats Lite. Scroll down that page to find it - the full RouterStats at the top is overkill for what we want. Dead easy to install, just open it then choose the Netgear from the drop-down list.
If you look on the Graphs Tab as well I suggest you lower the Sample Interval from the default 15 seconds. I use 8 seconds, as it shows up problems better that way.
Make sure you have that running
all the time your computer is on.
Some time tomorrow well after dawn and before dusk, restart your router and note the connection speed and noise margin immediately. Then try seeing what happens to the noise margin graph with the Sky box on and if you turn it off
and disconnect it from the phone line.
Doing all that could tell us a lot

.
In your spare time

, have a read of all the pages in my website
Troubleshooting section, except for the Router locking up page. The page on the main menu about Noise Margins is useful background information.
Bob's broadband help site:
www.robertos.me.uk
ISP history: Demon dialup >> Freeserve dialup >> BT Broadband >> Prodigynet >> Newnet >> O2 Premium.
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