What speed with these stats?

Activated yesterday so on day 2 of the 'training'
What sort of speed will I be looking at?
Upload seems low too?
What does gamer profile actually do? (lower ping? which I need as I game)

Thanks in advance

Downstream
Connected speed: 4451kbps
Attenuation: 54.5 db
Noise: 5.9db

Upstream
Connected speed: 797 kbps
Attenuation: 32.6 db
Noise: 7.4 db

http://www.coolwebhome.co.uk/calc/calculator.php

Shows you as in the normal range.

Sky DLM likes to keep the upstream a bit slower than what is theoretically possible, and you are doing well as my 15dB shorter line has same upstream sync