I suspect that the signal levels won't be an issue. The BQM looks generally OK before the period of gaming, and deteriorates heavily during the period the OP says he is gaming, roughly in the period from 19:00 to 20:30.
There are some further 4 or 5 nasty spikes in the period following roughly every half hour up to midnight. We don't know if further game play or heavy internet usage was happening then or something else?
To my untrained eye it looks like a very severe case of bufferbloat - perhaps in combination with a CMTS segment that is already quite heavily subscribed. It would be useful to understand what the sustained and peak data transfer rate (down / up) is during gaming. If the OP is completely soaking up all the available bandwidth, either down (or more likely up) on the connection then that will ultimately result in a BQM like that.
I would run some further bufferbloat tests to see how bad the connection is at other times of the day. OP could try:
https://www.waveform.com/tools/bufferbloat