Cat5 - avoid. Only certified for 100Mbps ethernet. But it's almost impossible to buy these days anyway.
Cat5e - good. Fine up to 2.5Gbps over 100m
Cat6 - not so good. Fine up to 5Gbps over 100m (but have you ever seen any equipment that does 5Gbase-T?) or 10Gbps only over shorter distances, so not really worth the extra, although take it if you can get it at the same price as Cat5e.
Cat6A - good. Fine up to 10Gbps over 100m. But thicker and harder to install. If you can get it for the same or similar cost as Cat5e then you might as well, but don't pay a big premium.
Cat7 - avoid. It's not a ratified standard, and gives no benefit over Cat6A. If you are forced into buying something that claims to be Cat7, make sure it is certified to "meet or exceed Cat6A standards"
Cat8 - avoid. Was designed for 40G copper in data centres, which never got implemented.
My recommendation: put managed switches in wiring closets near your users. Run Cat5e from outlets to the closet, and single-mode fibre from the closets to a central fibre switch, in a star configuration.
Edited by candlerb (Tue 03-Sep-24 15:22:56)