In reply to:
10 days is simply the time after which training on a new line is likely to have stopped varying the configuration for the majority of lines.
Though there is some truth in this, it is not the point of the 10-day period which is simply to establish what BT consider the normal level of operation of your line, above which it will not be considered faulty.
Newnet provide a[urel=http://www.newnet.co.uk/broadband/adslmaxfaq.php]good FAQ[/url]on the subject. The "training period" lasts at least ten days during which data is collected to establish the Maximum stable rate(MSR) which is the lowest sync rate in the period. Your Fault Threshold Rate (FTR) is 30% lower than that and is the lowest rate which BT will consider acceptable. That is all that is done in the "training" period.
The system will determine the current rates within seconds of connection and they will vary according to conditions. In order to ensure greater stability (but at the cost of faster connection after a problem) the sync rate will lower immediately in bad times and only rise to a higher rate if that higher rate has been effective for three days.
The choice of stability over speed does not suit all. My preference is to use a car that is only capable of driving at 50mph but does so continuously, rather than one that travels at 60mph but stops every five minutes. (In cases where you have to start the journey from the beginning each time the car stops, the better choice should be obvious).
Another example is driving along a road with a series of synchronised traffic lights. Driving at a constant 30mph it is possible to drive through all the lights without slowing down or stopping. Attempting to drive at, say, 50mph means speeding up after each light and then braking hard to stop, starting again and finishing up, if you are lucky, arriving at the same time as the 30mph driver.
The significant point is that variations in the line do not stop after ten days, nor do the things which cater for them.
John Underwood