A number of misconceptions!
Principally, that attenuation is a function of anything other than the line (length & quality) itself and, possibly, the ADSL mode being employed. Generally, it remains constant from day to day.
Yes, a high NM will give you a stable line but at the cost of reduced speed. But it could be indicative of past instability triggering the DLM imposing a higher Target NM. Or it could indicate you last Synced at night when it was noisy. Or it could be that the ISP is capping you. ... The Target NM is decided by the ISP's DLM at some standard value (like 3, 6, 9 , 12) and applied at Sync time, from which the NM then drifts.
Have a read here:
http://www.kitz.co.uk/adsl/linestats.htm It's simpler than those others.
1999: Freeserve 48K Dial-Up => 2005: Wanadoo 1 Meg BB => 2007: Orange 2 Meg BB => 2008: Orange 8 Meg LLU BB => 2010: Orange 19 Meg Tweaked / 16 Meg Untweaked LLU BB