The connection can resync "on the fly" very quickly - taking 16 seconds or less.
Usually these on the fly resyncs are too quick to be detected by the router, so the router does NOT initiate a new PPP session.
A new PPP session is needed to get the IP Profile updated.
So, your sync speed could go up or down, yet the IP Profile can remain the same.
I suspect that your connection has been resyncing on the fly, but only when you forced a new PPP session via the router was the IP Profile updated.
You may well have seen lower throughput speeds than your incorrect IP Profile suggested you should have seen. Although you may not have actually noticed the lower throughput speeds.
Those lower speeds would have been due to the connection resyncing at a lower speed.
Now, if the other way round & the connection resyncs on the fly at a higher speed, yet the router hasn't forced a new PPP session, your throughput speeds will be restricted by the incorrectly too low IP Profile.
A new PPP session initated via the router in those circumstances will increase your IP Profile & thus allow the higher speeds.
There is no way that initiating a new PPP session via the router should cause a resync.
These on the fly resyncs where a new PPP session is not also initiated are NOT detected in ISPs' own logs.
So, in my case, when my connection was very unstable, resyncing on the fly a number of times each day, Plusnet were unaware of it & understandably initially claimed my connection was in fact stable.
It was only when I unlocked the HG612 modem & started logging & graphing connection stats 24/7 that I was able to prove my connection's real instability.
Even so, it took 11 months & numerous engineer visits to get a resolution.
My connection doesn't have great speeds due to distance from the cabinet, but it is now as stable as a rock (Thanks to Plusnet's persistence in regularly chasing BT on my behalf).
The main fault actually turned out to be a poor connection between the underground cable & the pole top DP that in wet & cold weather worked reasonably well, but deteriorated rapidly as the weather became warm & dry.
As mentioned by Bob P, Plusnet's own Current Line Speed profile can take a couple of days or so to update, based on BT's delta reports that signify a changed sync speed and or IP Profile (not 100% sure which) - Bob?.
This can also temporarily restrict throughput speeds.
HTH.
EDIT:-
With an unlocked HG612 modem, along with the logging/graphing scripts data, this is what an on the fly resync looks like from the modem's own inbuilt log (when enabled):-
2012-11-10 11:8:28 Notice 104500 DSL activate succeed
2012-11-10 11:8:12 Notice 104500 DSL deactivate
Notice the 16 second duration.
Edited by deleted (Tue 12-Feb-13 23:34:51)