As others have said, upto 2.5gbe use a good cat5e cable.
5GBe - cat6/6a
10GBe - cat 6a /ideally fibre at this speed as its more flexible than cat6a cable!
A word on decent cat6a cable, it is very very stiff and that means rolled up cable may stay in a helix type structure until you de-bend it . Also avoid flat cable, unless its for short distances. Just avoid cat7 and cat8 cable, as a) there's zero benefit to you and b) decent cat7/8 will be even stiffer and worse to handle than 6a
Edited by Taras (Fri 31-May-24 11:34:02)