I am in the fortunate position of being able to check my VDSL stats. I seem to have an anomaly that I cannot explain. My stats are showing an ADSL connection of 80/20 which matches a current throughput figure of 79992/20000. However, when I look at my System Log it shows DSL training following by a synchronisation of 44160/11040. A speedtest reveals speeds of 73.4 and 9.98. Having taken advice from others on a Fritz!Box forum, it would seem that other FBs are showing matching current throughput and synchronisation figures which is what I would expect. I am not bothered just curious. Any thoughts? I am inclined not to fiddle until I have a reason to re-boot the router.
Just to close this thread with an update. I gave in and I left the Fritz!Box off overnight. When I powered it up, I again got DSL training followed by a 44/11 synchronisation. My stats showed a 79992/20000 current throughput and a BT Speedtest gave me IPs of 77.43/20 and speeds of 73 down and 9 up. As the Fritz!Box gets more updates than most boxes, I decided on a full factory reset followed by a manual re-install of my settings.
Immediately on powering up I got DSL training followed by synchronisation at 79992/20000. A further BT Speedtest gave the same IP profiles but my upstream rose to 17.65Mbps.
This may just be an isolated case but it serves to show that not all 80/20 upgrades go through smoothly. Moreover, it also shows that without the modem stats, a BT Speedtest will not reveal any issues.