Aside from the LOF and LOS, something doesn't seem right with those stats, but cannot put a finger on it right now
Can you please upgrade the firmware for the 585v7 to v8.2.7.7 and post the stats again after a few hours INCLUDING the uptime
http://www.beusergroup.co.uk/technotes/index.php?tit...
Also, if you can go onto SamKnows and check the location of the exchange and try and have a look to see if there might be anything between you and the exchange such as roadworks
My hunch is still that it is something at the exchange
I think i upgraded it to that version already, i left out the uptime as im personally not sure if the uptime the BEbox quotes is the uptime as in how long its been powered on or the actual time (real uptime) you have had sync (as i had a power cut and then 2 resyncs i deliberately left the uptime out to avoid confusion) Ive never been confident in its stats it reports, also partly what i meant when i said they are vague.
Ill have to plug it back in tomorrow, i wanted to do some gaming this evening and the bebox is horrid when using with my PS3 (even though its all wired). SO after my routerstats lite session its been relegated back to its box for now
Im about 600m straightline to the exchange and actual cable run is nearer 1500m along the whole route (this is walking along the cable route) there are no current road works or similar that could cause issues.
The area between my cable run and the exchange is also basically all residential (No factories etc). and exchange is only 10mins or so walk from me. Nothing obvious lept out and doesnt look like any recent roadworks or similar have recently been done either (theres no fresh patchwork pavement or road

)
Im worried this is all going to get even worse next month as thats when BT are going to start pulling about all things and shoving FTTC in spits and spats in this area (well if they dont alter the date for a fifth time

)
If you request a static IP, do it over the phone. That way, support can talk you through setting it up and you won't get caught out by losing connection to the Internet due to the change and having to find some alternative means to get online to get the details 
I know from experience 
Thanks to you and Batboy for the Static IP info 
Hop you dont mind i covered both your posts in a single reply.