Resync the ADSL - most routers have an option to drop the internet connection, or renegotiate the WAN connection to describe it a bit differntly.
A router crashing and a ADSL resync give the same sympton of losing internet connection, but if its the router crashing you should find that you cannot access the routers web interface while it crashes.
For a ADSL resync the web interface should still be accessible, and will display zero connection speed until the resync is complete.