flippery, no that figure is correct at 160 Kbs my actual download speeds at those times are about 60Kbs. Unfortunetly my router only seems to keep a rolling log for about 24 hours and I have no way to export that either. It has remained stable and connected though for last few days.

When at 160, can disconnect over 35 times per 24 hrs - thats the POs own figures. So line is flapping and exchange has taken it right down to minimum levels

woody