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During the day my broadband speed is great, and i constantly sync at 8096kbps.
Close to the maximum you could get.
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But from about 6 to midnight im lucky if i get over 400kbps on a speed test.
That is slow for a peak period but by no means unknown. What sort of speed do you get say at 0600?
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speedtester.bt.com always gives me a good result but any other site gets under 400.
The significant thing about the BT speedtester is that you connect to it without going through your ISP. If you consistently get higher speeds there compared with results through other testers the indication is that you may be suffering from contention in you ISP systems.Other things can cause this, though, such as contention for the tester itself (if a lot of people run tests at the same time, it is likely to work more slowly).
John Underwood