Ok, so I've managed to get inside the sockets in my house and find out the following:
I started by taking the faceplate off the master socket in the bedroom and plugged the HH5 into the test socket..... I was immediately presented by 32mb DL and 5.8mb UL - a lot better than what I was getting before (22mb DL, 3mb UL) when the faceplate was plugged in. When I plug the faceplate back in, I immediately get the slower speeds. Perhaps you may know what is causing the problem from my photos and description below. They are labelled up accordingly:
Phone sockets in house
You will see the first socket in the loft (a couple of photos, and I was very careful!), this is where the BT engineer 'bypassed' this socket and connected the outside BT line to my internal wiring which then goes down to the master socket in the bedroom.
Then the master socket in the bedroom is where the HH5 is connected. When I take the faceplate off, the extension socket (where the telephone is connected to) is suddenly disconnected (so far so good) and my speeds jump up, as mentioned above. You can see the faceplate has the downstairs extension. When the faceplate goes back in, slow speeds come back.
Lastly there are the photos of the downstairs connection where the telephone socket is. I did mention before that there was another extension socket - this has been completely disconnected, i.e. nothing connected at either end so can disregard this.
Interestingly (and this is the first time I have actually noticed) when listening to a dial tone on the telephone, the amount of interference I can hear from the line, i.e. if there is anyone walking through the house or if I knock on the wall, I can hear noises on the line.
Hopefully with the above description and photos, someone may know whats going on.
Thanks,