Sorry, I was just preparing an updated summary of my current understanding, but you beat me to it smile. Here's what I currently think the situation is.
If I want to use my own router ( and I do, because I'm using features the FritzBox doesn't support ), and I don't want to port my number to some other provider ( and I don't, because that would loose me the current broadband deal I have, I don't want to pay more, and I can't find a standalone SIP based VoIP deal that I like ), I have three options.
1. Configure my router ( which supports SIP and has phone sockets ) with SIP parameters that allow me to plug my phone into it.
This is the obvious solution but, rather obnoxiously, not supported by Zen even though they have all the info required. However the info in this thread looks like it might allow me to achieve it. I think I can see how to make this work, provided I can get hold of the password. Thanks to all who have helped !
2. Put the FritzBox on the WAN side of my router, and have it make the PPPoE connection.
The public IP then belongs to the FritzBox, and I assume I could just plug my phone in to it. At least, that's what the ( very minimal ) Zen 'documentation' implies. I would also need to plug my existing router into it.
But it's not at all clear to me that there's an easy way to do this which will continue to allow my router to be the gateway, DHCP server, firewall and QOS manager for all my VLAN's and subnets on the LAN side. I don't believe I can just put my router into bridge mode and preserve all this functionality.
3. Put the FritzBox on the LAN side of my router.
This is clearly a possibility as far as AVM/Fritz!OS is concerned - see
https://en.avm.de/service/knowledge-base/dok/FRITZ-B...
and
https://en.avm.de/service/knowledge-base/dok/FRITZ-B...
https://en.avm.de/service/knowledge-base/dok/FRITZ-B...
The 7530 appears to support this 'IP Client' mode. I'm assuming that I need to punch appropriate holes in my main router's firewall, per the info provided here :
https://www.zen.co.uk/help-support/general-sip-settings
There's a post from @oolon somewhere high above that describes what I think is this method.
I'm going to shoot for option 3 here, for the simple reason that it will make my phone cable routing easier if it works smile. Thanks to all.