FTTP is almost always going to have a lower latency than ADSL because it uses light (rather than electricity) for a larger portion of the distance between you and the destination.
From what I've read, that isn't true. The speed of light in fibre is about 70% of the speed in a vacuum, which is about the same as the propagation speed of a typical electric signal.
Its the switching delays, including backhaul and trunk nets, layer 3 routing variability, that contribute mostly to latency "on-shore" though.
Undersea links because of the enormous distances, the speed of light in fibre, it becomes far more of a prevalent factor. Hence the moves towards state of the art hollow-core fibre and highly optimised undersea paths especially for traffic for electronic trading platforms where cost is not an issue but every ns of time saved very much is.
Starlink have promised direct laser links between their LEO birds that have the potential to be faster than terrestrial fibre routes. GEO sats fixed in position above the equator, are too high up to benefit from this technique - but LEO's orbiting at roughly 500 km above sea level are a contender.