still very stable
so how do i check if its interleaved or not? i assumed when it said fast in my router that was interleaved off, is this not correct?

ADSL Link Downstream Upstream
Connection Speed 14356 kbps 1020 kbps
Line Attenuation 32.0 db 15.3 db
Noise Margin 4.1 db 11.8 db

Well, you said you were on 24ISNR6, which is an interleaved profile. Your upstream speed kinda confirms that - on a fast profile the max is usually 1019 kbps. If you do a traceroute to bbc.co.uk, for example, the time taken between your router and the first hop is also a good indicator. Interleaved should be 20-30ms (around 15ms slower than fast).

In reply to a post by cyclopops:

so how do i check if its interleaved or not?

How did you get the stats here http://forums.thinkbroadband.com/talktalk/t/4067214-... ? Which you've since ceased using. By Telnet or DGTeam?

Well do the same and look further down for 2 lines starting "D:". Then 1 indicates Fast or >1 is Interleaved Depth.

Are you still tweaking NM? Cuz it's 2dB below par

There seems no doubt your line is stable and giving expected speeds. All you need to do is either leave it at the TT 6dB Profile or tune it slightly, by no more than -3 dB, to go a bit faster without having the NM too low.

yes its still tweaked a little
is this the D your talking about?

Channel: FAST, Upstream rate = 1020 Kbps, Downstream rate = 14356 Kbps
Link Power State: L0
Mode: ADSL2+
Channel: Fast
Trellis: U:ON /D:ON
Line Status: No Defect
Training Status: Showtime
Down Up
SNR (dB): 3.8 12.1
Attn(dB): 32.0 15.3
Pwr(dBm): 0.0 12.4
Max(Kbps): 16976 1116
Rate (Kbps): 14356 1020
G.dmt framing
K: 249(0) 146
R: 6 0
S: 1 1
D: 64 1
ADSL2 framing
MSGc: 52 10
B: 248 145
M: 1 1
T: 2 1
R: 6 0
S: 0.5538 4.5447
L: 3683 257
D: 64 1

this is the email that talk talk sent me from their forum reply
Downstream Rate 17495 kb/s
Upstream Rate 1020 kb/s
Downstream SNR 0.1 dB
Upstream SNR 12 dB
Downstream Attenuation 32 dB
Upstream Attenuation 15.3 dB
ADSL Mode ADSL2+
Profile Name SI_6_24M

Yes

In reply to a post by cyclopops:

D: 64 1

= Interleaved (on down) to depth of 64.