Was about to ring about the upload speed but noticed the upload sync this morning was 888kbps, tried speedtests and FTP client, the upload has doubled, sweet.
So the only problem was my end, both the PC's MTU needed setting to 1458, the router was already set to this, setting this right really makes a difference.
Maybe zen could make a small executable to check and set MTU values, the MTU Tweaker Application on the site doesn't work very well with win7 ...
http://www.zen.co.uk/support/tools.aspx ... just an idea.